What’s the Cost?

What’s the Cost?

Are you losing 11k a year? Anxiety and depression costs us a lot, don’t you think? Not only does it keep us in chains over our past, but it also robs us of our present, and denies us the joy of looking forward to better times. But what about actual...
Holiday Blues

Holiday Blues

The holiday season is often hailed as a time of joy, togetherness, and celebration. However, for many individuals, it can also be a time of increased stress, loneliness, and depression. Can I get an amen? Do you find yourself drinking a bit more than you intended?...
The One About Ketamine

The One About Ketamine

In recent years, ketamine therapy has gained recognition for its potential to offer rapid relief to those suffering from treatment-resistant depression. However, misconceptions and concerns about its safety, especially in light of high-profile incidents like Matthew...