by Megan Bonney | Oct 1, 2026 | Mental Health, Integrative Psychiatry, Ketamine, Psychedelics, Uncategorized
Medically reviewed by Dee Bonney, MD, Board-Certified Emergency Medicine — Medical Director, AlphaOmega Wellness. Last reviewed: September 2026. Ketamine’s reputation is built on its rapid antidepressant effects, but patients across Indianapolis and Central...
by Megan Bonney | Sep 29, 2026 | Mental Health, Anxiety
When most people hear PTSD, they picture a very specific image: a veteran, a flashback, a single catastrophic night that changed everything. That picture is real for some people, but it’s also incomplete — and it’s why the real signs of PTSD go...
by Megan Bonney | Sep 24, 2026 | Mental Health, Depression, wellness
“I’m just burned out.” It’s the phrase everyone reaches for, because it sounds temporary, situational, fixable with a vacation. Depression sounds bigger and scarier, so burnout is the more comfortable word to use, even when it might not be the...
by Megan Bonney | Sep 22, 2026 | Mental Health, wellness
You’re exercising. You’re mostly sleeping. You’re eating something other than crackers over the sink. You’re in therapy. You’ve read the books, downloaded the apps, tried the gratitude journal for eleven days before it fell behind the...
by Megan Bonney | Sep 8, 2026 | Integrative Psychiatry, Anxiety, Depression, IV Therapy, Ketamine, Mental Health, Psychedelics
If you are wondering whether you are a candidate for IV ketamine therapy, that is exactly the right question to ask, and it deserves an honest answer rather than a blanket yes. IV ketamine is not right for everyone, and a responsible practice will tell you so before...
by Megan Bonney | Sep 4, 2026 | Mental Health, Anxiety, Integrative Psychiatry, Ketamine, Psychedelics
One of the most important questions to ask before starting IV ketamine therapy is how long the results actually last. It is also one where honesty matters most, because the answer is: it depends, and anyone promising permanent results after a single series is...