by Dr. Dee Bonney | Jan 2, 2023 | Sleep Health, wellness
When I saw the flashing lights in my rearview mirror, I knew exactly what the problem was. The state trooper was nice enough, and I think he believed me when my Breathalyzer read “0 mg/dL.” I told him when he approached my window that I was just really tired. Going...
by Dr. Dee Bonney | Dec 15, 2022 | wellness
What would you do if you could go into every cell of your body and alter your DNA? Think of 3 things that you would change right now if you could. Since I became a physician over 26 years ago, I’ve seen people plagued with inherited conditions. I’ve had patients who...
by Dr. Dee Bonney | Jan 13, 2022 | Sleep Health, wellness
“Fatigue makes cowards of us all.” You will see this quote attributed to George S. Patton as well as Vince Lombardi. Regardless, how true. Previously, I convinced you the importance of this often-neglected pillar of health: sleep. If you didn’t catch that, click...
by Dr. Dee Bonney | Jan 5, 2022 | wellness
Have you ever noticed that when you intentionally prioritize any area of your life – your time, your money, your mental focus, your investment in people – that which is allocated last is what is least important and, therefore, gets the leftovers. Let’s take your...
