by Megan Bonney | Jun 18, 2026 | Mental Health, wellness
This is the second installment of something we’re making a regular habit: reading Tricycle Day each week and sharing what it means from where we sit (a physician-led ketamine clinic in Greenwood, Indiana), treating real patients with real conditions every day....
by Megan Bonney | Jun 17, 2026 | Mental Health, wellness
We read a lot of research. As a physician-led ketamine clinic that’s completed over 5,000 infusions, staying current with the science isn’t optional, it’s how we serve our patients. And one newsletter we keep coming back to is Tricycle Day, a 3x/week...
by Megan Bonney | May 12, 2026 | Mental Health, wellness
It’s Mental Health Awareness Month. And as an emergency physician who has spent the last four years adding IV ketamine therapy to my practice, I want to make a case I rarely make in public: we’ve been getting this wrong for fifty years. It’s not your...
by Megan Bonney | Apr 28, 2025 | Depression, Functional Medicine, Mental Health, Nutrition, Sleep Health, Supplement, wellness
If you’re working hard on your mental health, brain health, or weight loss journey, but still feeling stuck… you’re not alone. Many people trying to heal from depression, anxiety, or chronic inflammation feel overwhelmed by the sheer amount of advice out...
by Megan Bonney | Feb 4, 2025 | wellness
As psychedelic medicine gains traction, discussions about plant medicines are increasing as well. Many people use the terms interchangeably, but are they truly the same? Understanding the differences between psychedelics and plant medicines can clarify their roles in...
by Megan Bonney | Jan 9, 2025 | Ketamine, Mental Health, wellness
Panic attacks and sudden flares of anxiety can be intensely overwhelming. Understanding how to stop a panic attack and seeking anxiety attack relief is crucial for those experiencing these intense episodes. In this article, we explore practical methods for managing...
