by Megan Bonney | Jul 5, 2021 | Functional Medicine, wellness
With the onset of warm weather and the spring soccer season, I am bracing for the recurrent questions regarding concussions. Such is the life of a dad physician cheering from the sidelines. Though it is true that the fast pace, aggressive play, and frequent hard...
by Megan Bonney | Jul 5, 2021 | Functional Medicine, wellness
If you’re diabetic you’re probably familiar with the term hemoglobin A1c. However, if your doctor is concerned you’re “prediabetic” meaning you’re knocking on the door of type 2 diabetes, then this is a lab value you need to understand. When you are...
by Megan Bonney | Jul 5, 2021 | Functional Medicine, wellness
What is lifestyle? Lifestyle is the choice of how you live your life on a daily basis. It is what you choose to eat, do, and how you choose to interact with others and your environment. It includes stress management, sleep hygiene, and how we tend to our emotional...