by Megan Bonney | Apr 28, 2025 | Depression, Functional Medicine, Mental Health, Nutrition, Sleep Health, Supplement, wellness
If you’re working hard on your mental health, brain health, or weight loss journey, but still feeling stuck… you’re not alone. Many people trying to heal from depression, anxiety, or chronic inflammation feel overwhelmed by the sheer amount of advice out...
by Megan Bonney | Apr 11, 2025 | Functional Medicine, Hormones, Mental Health
Low Testosterone: Here’s How It Impacts Your Mental Health & Motivation When most people hear “low testosterone,” they think of sex drive or muscle mass. But for many men, the real impact hits deeper — showing up as anxiety, lack of motivation, mood...
by Megan Bonney | Jan 6, 2025 | Functional Medicine, Mental Health
The thyroid gland may not be large, but it has a massive impact on your body. Acting like the engine of your body, it regulates your metabolism, energy levels, and overall health. To make understanding this critical gland easier, let’s compare it to something familiar...
by Megan Bonney | Dec 20, 2024 | Functional Medicine, Mental Health
Erectile dysfunction (ED) is more than just a sexual health issue—it’s often a symptom of underlying metabolic disorders such as diabetes, obesity, low testosterone, or insulin resistance. These conditions disrupt the vascular, hormonal, and neurological systems...
by Megan Bonney | Dec 18, 2024 | Depression, Functional Medicine, Gut Health, Mental Health, Nutrition, Supplement, wellness
So, you’ve made it through the thick of pneumonia and are now taking antibiotics (Yes, Dr. Dee Bonney is in the process of recovering too!). If you’re familiar with our office, you know that we prescribe antibiotics sparingly and only when absolutely...
by Megan Bonney | Dec 11, 2024 | Depression, Detoxification, Functional Medicine, Gut Health, Nutrition, Uncategorized, wellness
The connection between food sensitivity, gut health, and overall wellness has become a hot topic in recent years—and for good reason. Your gut is home to trillions of microbes that play a critical role in digestion, immunity, and even mental health. But when certain...
