by Megan Bonney | Jun 18, 2026 | Depression, Functional Medicine, Ketamine, Mental Health, wellness
This is the second installment of something we’re making a regular habit: reading Tricycle Day each week and sharing what it means from where we sit (a physician-led ketamine clinic in Greenwood, Indiana), treating real patients with real conditions every day....
by Megan Bonney | Jun 17, 2026 | Depression, Functional Medicine, Ketamine, Mental Health, wellness
We read a lot of research. As a physician-led ketamine clinic that’s completed over 5,000 infusions, staying current with the science isn’t optional, it’s how we serve our patients. And one newsletter we keep coming back to is Tricycle Day, a 3x/week...
by Megan Bonney | Apr 28, 2025 | Depression, Functional Medicine, Mental Health, Nutrition, Sleep Health, Supplement, wellness
If you’re working hard on your mental health, brain health, or weight loss journey, but still feeling stuck… you’re not alone. Many people trying to heal from depression, anxiety, or chronic inflammation feel overwhelmed by the sheer amount of advice out...
by Megan Bonney | Apr 11, 2025 | Functional Medicine, Hormones, Mental Health
When most people hear “low testosterone,” they think of sex drive or muscle mass. But for many men, the real impact hits deeper — showing up as anxiety, lack of motivation, mood swings, and even depression. Testosterone isn’t just a physical hormone. It’s...
by Megan Bonney | Jan 6, 2025 | Functional Medicine, Mental Health
The thyroid gland may not be large, but it has a massive impact on your body. Acting like the engine of your body, it regulates your metabolism, energy levels, and overall health. To make understanding this critical gland easier, let’s compare it to something familiar...
by Megan Bonney | Dec 20, 2024 | Functional Medicine, Mental Health
Erectile dysfunction (ED) is more than just a sexual health issue—it’s often a symptom of underlying metabolic disorders such as diabetes, obesity, low testosterone, or insulin resistance. These conditions disrupt the vascular, hormonal, and neurological systems...
