by Dr. Dee Bonney | Jan 29, 2024 | Mental Health, wellness
In today’s fast-paced world, the pursuit of perfection often takes center stage. We’re bombarded with messages that tell us we must excel in every aspect of our lives, whether it’s our career or our wellness journey. But what if we redirected our...
by Dr. Dee Bonney | Jan 15, 2024 | wellness
You can’t change your genetics, or can you? We all realize that we inherited our DNA, or genes, from our Mom and Dad. For me, I inherited genes to be short, and I inherited DNA that allowed me to have weight struggles most of my life. Thanks, Mom and Dad! If you feel...
by Dr. Dee Bonney | Dec 18, 2023 | Depression, Ketamine, Mental Health
In recent years, ketamine therapy has gained recognition for its potential to offer rapid relief to those suffering from treatment-resistant depression. However, misconceptions and concerns about its safety, especially in light of high-profile incidents like Matthew...
by Dr. Dee Bonney | Jan 2, 2023 | Sleep Health, wellness
When I saw the flashing lights in my rearview mirror, I knew exactly what the problem was. The state trooper was nice enough, and I think he believed me when my Breathalyzer read “0 mg/dL.” I told him when he approached my window that I was just really tired. Going...
by Dr. Dee Bonney | Dec 15, 2022 | wellness
What would you do if you could go into every cell of your body and alter your DNA? Think of 3 things that you would change right now if you could. Since I became a physician over 26 years ago, I’ve seen people plagued with inherited conditions. I’ve had patients who...