Change your environment, change your DNA…sorta.

Change your environment, change your DNA…sorta.

You can’t change your genetics, or can you? We all realize that we inherited our DNA, or genes, from our Mom and Dad. For me, I inherited genes to be short, and I inherited DNA that allowed me to have weight struggles most of my life. Thanks, Mom and Dad! If you feel...
The One About Ketamine

The One About Ketamine

In recent years, ketamine therapy has gained recognition for its potential to offer rapid relief to those suffering from treatment-resistant depression. However, misconceptions and concerns about its safety, especially in light of high-profile incidents like Matthew...
Perfect Night’s Sleep

Perfect Night’s Sleep

When I saw the flashing lights in my rearview mirror, I knew exactly what the problem was. The state trooper was nice enough, and I think he believed me when my Breathalyzer read “0 mg/dL.” I told him when he approached my window that I was just really tired.  Going...