by Megan Bonney | Oct 6, 2026 | Hormones, Anxiety, Integrative Psychiatry, Mental Health
Medically reviewed by Megan Bonney, PMHNP-BC — Co-Founder, AlphaOmega Wellness. Last reviewed: September 2026. You bring up how you’ve been feeling, and depending who you ask, the answer changes. Your OB checks hormones and says things look normal, or points to...
by Megan Bonney | Apr 11, 2025 | Functional Medicine, Hormones, Mental Health
When most people hear “low testosterone,” they think of sex drive or muscle mass. But for many men, the real impact hits deeper — showing up as anxiety, lack of motivation, mood swings, and even depression. Testosterone isn’t just a physical hormone. It’s...
by Megan Bonney | Dec 3, 2024 | BIOTE, Hormones, wellness
Hormonal imbalances are not just discomforts—they are genuine disruptions that can affect every aspect of your life. From sudden weight fluctuations and severe fatigue to emotional upheavals and diminished sexual desire, the signs of hormonal imbalance are impossible...
by Megan Bonney | Nov 5, 2024 | Functional Medicine, Hormones, Ketamine, Mental Health, Sleep Health, wellness
In today’s fast-paced world, many adults, especially those reaching middle age, find themselves struggling to stay focused, manage day-to-day tasks, or simply keep up. If you’ve recently wondered, “Why can’t I concentrate like I used to?” or even “Do I have adult...
by Megan Bonney | Jul 10, 2024 | BIOTE, Hormones, Sleep Health, Uncategorized, wellness
If you’ve been hitting the gym, eating right, and doing everything by the book but still struggle to lose weight, low testosterone levels might be the reason. Testosterone, a hormone in the body, plays a significant role in various bodily functions, including...
by Megan Bonney | Apr 23, 2024 | Gut Health, Hormones, Nutrition, wellness
Let’s face it, trusting your BMI number to accurately tell you whether you’re healthy or not is like trying to solve a Rubik’s Cube blindfolded – you’re probably going to miss the mark. BMI [Body Mass Index] is the ultimate oversimplification....
