by Megan Bonney | Dec 30, 2024 | Detox, Mental Health, wellness
In today’s fast-paced world, it’s not uncommon to reach for a drink to unwind after a stressful day. Alcohol is often seen as a quick fix to relax or cope with stress, but its impact on both mental and physical health can be profound and harmful....
by Megan Bonney | Dec 27, 2024 | Depression, Mental Health, Nutrition, Supplement, wellness
Winter can bring with it more than just a drop in temperature—for some, it heralds the onset of Seasonal Affective Disorder (SAD), a form of depression that visits annually during the colder months. Feeling SAD? How to help 👇 What is Seasonal Affective Disorder?...
by Megan Bonney | Dec 18, 2024 | Depression, Functional Medicine, Gut Health, Mental Health, Nutrition, Supplement, wellness
So, you’ve made it through the thick of pneumonia and are now taking antibiotics (Yes, Dr. Dee Bonney is in the process of recovering too!). If you’re familiar with our office, you know that we prescribe antibiotics sparingly and only when absolutely...
by Megan Bonney | Dec 14, 2024 | Depression, Ketamine, Mental Health
What is IV Ketamine Therapy? IV ketamine therapy involves the administration of ketamine through an intravenous line, allowing for precise dosing and rapid onset of effects. Originally used as an anesthetic, ketamine has gained prominence for its potent antidepressant...
by Megan Bonney | Dec 14, 2024 | Depression, Mental Health, wellness
The holiday season, often depicted as a time of great joy and gathering, can be challenging for those experiencing grief. The bright lights and festive gatherings may intensify feelings of loss and loneliness. If you’re navigating grief during this period, here...
