by Megan Bonney | Apr 23, 2024 | Gut Health, Hormones, Nutrition, wellness
Let’s face it, trusting your BMI number to accurately tell you whether you’re healthy or not is like trying to solve a Rubik’s Cube blindfolded – you’re probably going to miss the mark. BMI [Body Mass Index] is the ultimate oversimplification....
by Megan Bonney | Feb 12, 2024 | Gut Health, IV Therapy, Supplement, wellness
Despite our best efforts to eat a balanced diet and stay active, many of us still fall short when it comes to meeting our body’s nutritional needs. This is where IV therapy steps in. Known as IV therapy, IV nutritional therapy, or IV vitamin therapy we just like...
by Megan Bonney | Dec 18, 2023 | Gut Health, Nutrition, wellness
Umm… What’s in THAT? I, Megan, occasionally carry around coffee in my hand and by occasionally I mean it doesn’t leave my side till around noon. However, if I’m being really good I also have a protein shake nearby too and I get asked what’s it in...