by Megan Bonney | May 15, 2024 | Ketamine, Mental Health, wellness
Are you losing 11k a year? Anxiety and depression costs us a lot, don’t you think? Not only does it keep us in chains over our past, but it also robs us of our present, and denies us the joy of looking forward to better times. But what about actual...
by Megan Bonney | May 9, 2024 | Ketamine, Mental Health, wellness
I’ve done 6 infusions and I feel great! Now what?? Ketamine infusions offer promising relief for those struggling with mental health disorders, but here’s some tips to help make the most out of your infusions: You are what you Consume: Post-infusion...
by Megan Bonney | May 6, 2024 | Gut Health, Nutrition, Supplement, wellness
Oh My Gut! Let me tell you about my gut health journey. And has it been a journey. I’ve had times where my belly looked bigger from bloating than I did 6 months pregnant. And pain, oh Lord, I’ve had belly pain all my life because I just kept repeating the...
by Dr. Dee Bonney | Apr 30, 2024 | Gut Health, wellness
Cologuard… yay or nay? Colon cancer is the third most common cancer diagnosed in both men and women in the United States. The good news is that it’s also highly preventable and treatable when caught early. Have you heard about Cologuard? A non-invasive...
by Megan Bonney | Apr 23, 2024 | Gut Health, Hormones, Nutrition, wellness
Let’s face it, trusting your BMI number to accurately tell you whether you’re healthy or not is like trying to solve a Rubik’s Cube blindfolded – you’re probably going to miss the mark. BMI [Body Mass Index] is the ultimate oversimplification....
by Dr. Dee Bonney | Apr 16, 2024 | Detoxification, Hormones, Nutrition, wellness
What is oxidative stress? What is oxidation, and why do we need to consume foods that are “anti” oxidants? Oxidation is a normal process in the body. It involves chemical reactions in which reactive oxygen species (ROS) are formed. The key issue is these ROS are not...
