by Megan Bonney | Jul 10, 2024 | BIOTE, Hormones, Sleep Health, Uncategorized, wellness
If you’ve been hitting the gym, eating right, and doing everything by the book but still struggle to lose weight, low testosterone levels might be the reason. Testosterone, a hormone in the body, plays a significant role in various bodily functions, including...
by Megan Bonney | Jun 21, 2024 | Detoxification, Functional Medicine, wellness
Have you been feeling a bit off lately? Maybe your skin looks dull, you feel puffy, tired all the time, and just can’t seem to find that spark of energy? Guess what? Your liver might be trying to tell you something. Our liver does so much for us every day—detoxifying,...
by Megan Bonney | May 29, 2024 | Mental Health, wellness
Take my Money I’ve asked Amazon to take my money for a lot of reasons (Hi, it’s Megan, not Dr. Dee Bonney, felt like I should mention that as I describe fighting with pickle jars in a minute) but this might be the weirdest in the last couple months but...
by Megan Bonney | May 20, 2024 | Mental Health, wellness
Feeling under the weather? We’ve all been there. But instead of resigning yourself to a miserable week of sniffles and sneezes or asking for an antibiotic (why that’s not always the answer) — try this. Rest and Hydration: First things first, give...
by Megan Bonney | May 9, 2024 | Ketamine, Mental Health, wellness
I’ve done 6 infusions and I feel great! Now what?? Ketamine infusions offer promising relief for those struggling with mental health disorders, but here’s some tips to help make the most out of your infusions: You are what you Consume: Post-infusion...
by Megan Bonney | May 6, 2024 | Gut Health, Nutrition, Supplement, wellness
Oh My Gut! Let me tell you about my gut health journey. And has it been a journey. I’ve had times where my belly looked bigger from bloating than I did 6 months pregnant. And pain, oh Lord, I’ve had belly pain all my life because I just kept repeating the...
